02818cam a2200337 4500 594001602 TxAuBib 20220728120000.0 ||||||s2016||||||||||||||||||||||||und|u 9781771641272 1771641274 B01C6D0LCK Amazon 14c9ad92-b070-4e12-8622-3b4673029f91 OverDrive (Reserve ID) 2580278 OverDrive (Product ID) TxAuBib Fung, Jason. The Obesity Code [Bridges eBook] : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight). Greystone Books, 2016. Format: OverDrive Adobe EPUB eBook, Filesize: 1296kB. Format: OverDrive OverDrive Read, Filesize: 1843kB. Format: OverDrive Kindle Book. HTML:<p><b>FROM <i>NEW YORK TIMES</i> BESTSELLING AUTHOR DR. JASON FUNG</b>: The landmark book that is helping thousands of people lose weight and heal from disease.</p> <li> <p><b>Harness the power of intermittent fasting for lasting weight loss, health, and longevity.</b></p> </li> <li> <p><b>Understand the science of weight gain and insulin resistance.</b></p> </li> <li> <p><b>Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise for good.</b></p> </li> <p>Have you been diagnosed with obesity or type 2 diabetes, or told you by your doctor to lose weight? In this book, you will discover that likely everything you've been told about how to lose weight is wrong. Weight gain is driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss and even work to prevent and reverse type 2 diabetes and obesity naturally.</p> <p>In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy and healed body—for good.</p> <p><br /></p>. Health & Fitness. Nonfiction. Medical. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-26 20:00:02. Noakes, Timothy. https://samples.overdrive.com/?crid=14c9ad92-b070-4e12-8622-3b4673029f91&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=14c9ad92-b070-4e12-8622-3b4673029f91&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=14c9ad92-b070-4e12-8622-3b4673029f91&.epub-sample.overdrive.com Excerpt (OverDrive Read)